Meet your building materials.

Two materials, endlessly reusable. Fuel Blocks are your meals. Action Blocks are your workouts. Build a set once and every day gets easier to stack.

Fuel Block · a meal

Food is Fuel.

Name a meal, set its macros once, and it's in your library for good. Scan a barcode or type it in. Every meal is scored against your goal, so the blocks that fit it best earn the most.

Chicken rice bowl
640 kcalP 48C 72F 14Fi 6Placed 31×
+7
Macros
kcal, protein, carbs, fat, fiber
Sources
Barcode, search, or by hand
Earns
0–10 pts, by fit to your goal

Action Block · a workout

Movement is Action.

A lift, a run, a walk to the shops. Duration and intensity set the value; lifts can carry the sets and weights so the block doubles as your log.

Zone 2 run
40 minEasy8.2 kmPlaced 12×
+8
Shape
Duration, intensity, optional lifts
Sources
Manual, or imported from Health
Earns
0–10 pts, by time and intensity

Three states

Placed
+6
Planned
+6
Empty slot
+8

Solid means done. Outlined means planned. Dashed is an open slot with points waiting.

Your library

Build once, place daily.

Most weeks are built from a handful of favorites. Your library keeps them at the top, so placing a block takes seconds. Your collection grows as you do.

Coming soon

Shared blocks.

A coach's Push day or a friend's protein pancakes, placed on your timeline with one tap. Values recompute for your goal.