Fitness + fuel, one schedule
Build your day. Block by block.
Every meal is a Fuel Block. Every workout is an Action Block. Stack them on today's timeline and watch the score add up toward your goal.
07:00
Oats, berries, whey
+608:30
Push day A
+912:30
Chicken rice bowl
+718:00
Your next Action Block
+8Today22 / 50 pts
Per day
50 pts
One number to hit. Not a calorie budget.
Two kinds of block
FuelAction
What you eat, what you do.
Every Sunday
Recap
Seven stacks, one soft day, one fix.